After my meeting today, I drove a couple miles away to run an errand and got in a car accident. It was very frightening but thankfully no one was injured. I'm taking it easy today because I have a headache.
Here are my stats.
178.2 starting weight
171.8 current weight
169.3 first goal of 5%
So, I need lose 2.5 to get to my first 5% goal! Yay!
In regards to exercise, I'm on week 5, day 3 of the couch to 5k plan.