Monday, July 4, 2011

Happy 4th

We had a nice family day today. We enjoyed the parade in the morning and the fair and fireworks in the evening.

I did the couch to 5k program today...week 2, day 1. It went really well (except for the kids fighting behind me while I was on the treadmill! lol).

Here is what I ate today...
Bfast: McD's nonfat sugar free latte & egg McMuffin without the Canadian bacon.
Lunch: turkey burgers on light bun with cranberry horseradish sauce, vegetarian baked beans, watermelon, crystal light with strawberries.
Dinner: banana with pb
Snack: ice cream bar (skinny cow)

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