Saturday, July 30, 2011


I'm currently down 6.4 lbs. Slowly but steadily moving along. I'm not giving up! This week I'm going to follow the Simply Filling Technique to change things up a bit.
After my meeting today, I drove a couple miles away to run an errand and got in a car accident. It was very frightening but thankfully no one was injured. I'm taking it easy today because I have a headache.

Here are my stats.
178.2 starting weight
171.8 current weight

169.3 first goal of 5%

So, I need lose 2.5 to get to my first 5% goal! Yay!

In regards to exercise, I'm on week 5, day 3 of the couch to 5k plan.

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