Combining the three components to health and fitness...cardio, strength and nutrition. This is my journey to lose 45 lbs and get into great shape!
Tuesday, January 18, 2011
I feel prepared. I have a huge salad in the fridge so I can grab from it for lunch and dinner. Also, I bought some frozen meals for convenience. Typically I don't like them because I don't like how processed they are, however, I'm going to keep some on hand.
Tomorrow I'm going to do week 1 day 2 of the couch to 5k program. Also, I'd like to go to a jazzercise class if my husband gets home in time to stay with the kids.