Combining the three components to health and fitness...cardio, strength and nutrition. This is my journey to lose 45 lbs and get into great shape!
Monday, January 17, 2011
Let's get it done!
Tomorrow is January 18th. Tomorrow I change from being interested to being committed. I will get this weight off. I will look on the outside how I feel on the inside. I will fit into my wedding ring again. I will fit into half the clothes in my closet. I will be able to buy cute fashionable clothes again and not worry about hiding a muffin top. I can't wait.
To stay accountable I will be posting my menu everyday as well as my exercise routine for the day. I will also be posting my gains and losses. Not sure if that will be once a week or once every two weeks.