Update

I'm currently down 6.4 lbs. Slowly but steadily moving along. I'm not giving up! This week I'm going to follow the Simply Filling Technique to change things up a bit.

After my meeting today, I drove a couple miles away to run an errand and got in a car accident. It was very frightening but thankfully no one was injured. I'm taking it easy today because I have a headache.

Here are my stats.

178.2 starting weight

171.8 current weight

169.3 first goal of 5%

So, I need lose 2.5 to get to my first 5% goal! Yay!

In regards to exercise, I'm on week 5, day 3 of the couch to 5k plan.