Combining the three components to health and fitness...cardio, strength and nutrition. This is my journey to lose 45 lbs and get into great shape!
Monday, February 21, 2011
Good Day!
I had a pretty good day today. I watched my carbs and also made it to a Jazzercise class. I did have a little slip up in the evening. I had some sweets but I still did much better than yesterday. My husband asked me the other day...why can't I lose weight if I make up my mind to do it? I said that I want to lose weight but can't get my mind into it. I keep waiting for something to click. Actually I think I just need to commit -- no exceptions -- for at least 1 week. Then I think I might get my mind into it.
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